XMark Flat/Incline/Decline Weight Bench XM-7604

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MSRP: $429.00
Your Savings: $130.00 (30.3%)
SKU: XM-7604
UPC: 846291001063
Estimated Delivery: 3 to 5 Business Days
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XMark Flat/Incline/Decline Weight Bench XM-7604

The XMark FID Bench boasts a 1500 lb. weight capacity and allows you to perform bench-assisted exercises from every angle without the need for multiple benches. The 7-position adjustable FID Bench back pad adjusts from decline to military position quickly and easily while the 3-position rolled seat provides ergonomically correct angles for decline, flat and incline bench positions. As the highest quality FID bench within the XMark Fitness line, XMarkĀ’s FID Flat bench features an extra thick 3Ā” cushion with tear and sweat resistant Duraguard Vinyl and a 4-position adjustable t-bar leg hold down attachment with vinyl covered 8Ā” x 4.33Ā” oversized roller pad. Build your perfect body with XMark.

Other notable features of the XMark Flat Incline Decline Bench XM-7604 include built-in transport wheels for quick storage as well as easy in and out under power cages, cables machines, etc., 11 gauge 3Ā” x 2Ā” steel construction, a wide horseshoe-shaped base to aid in stability while lifting heavy weights and bolted on, skid-resistant feet. 


  • Ideal for developing the upper body and abdominal work
  • 7-position ladder adjustments from full decline to military press position 
  • 3-position seat adjustment on the rolled ergonomic seat
  • 3Ā” extra-thick Duracraft Pad
  • 4-position removable T-Bar Leg Hold Down Attachment for use with decline positions
  • Oversized 4.33Ā” vinyl-covered roller pads with chrome end caps
  • Built-in transit wheels
  • Baked, scratch-resistant powder coating finish 


  • Weight capacity: 1500 lbs.
  • Assembled dimensions: 62.2Ā” L x 25.8Ā” W x 20.3Ā” H (Flat bench height)
  • Heavy-duty 11 gauge 2Ā” x 3 construction
  • Optional Accessory - Preacher Curl

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XMark Warranty

This product is backed by a:

  • Lifetime in-home frame warranty
  • one year on hardware, pop pins, pulleys and cables.
  • This warranty excludes wear and tear items, including but not limited to, rubber feet, rubber handles, rubber grips, plastic inserts, rollers, end caps, accessories and expendable parts such as paint, finish and vinyl.
  • This warranty extends only to you, the original purchaser. It is not transferable to anyone who subsequently purchases the product from you.