BLUETOOTH - SPIRIT FIT APP INSTRUCTIONS
The New SPIRITFIT APP is designed to monitor and record your workout data through an integrated Bluetooth 4.0 module that is compatible with most iOS and Android mobile devices.
Understanding what they are and how they affect not only us but all dealers and their pricing!
One of the most common requests we receieve is a request for an exercise chart. Here is a very basic chart that will work for most homes gyms. You can down the chart here
Product Feature: Body-Solid Inversion Table (GINV50)
One of the newest offerings in our ever-growing line of core training products is an update on an old classic, our new GINV50 Inversion Table. The GINV50 features a stable, extra-sturdy steel frame as well as a thick and comfortable pad to give you ultimate comfort during a sometimes uncomfortable motion. For those new to the world of inversion or looking to get into it, it’s very simple. Inversion helps your body recover from...
Choosing The Right Bench For Your Home Gym
One of the most important decisions you’ll make when building a home workout space is deciding which bench is best for you. A free weight-based home gym relies almost entirely on a sturdy, high-quality bench as a cornerstone of the workout space. Imagine having a home workout space without the ability to do bench presses, dumbbell curls, incline presses, ab crunches and more. Many factors have to be pondered including space (the...
Introducing: Landmine Bases and Attachments
Landmine and landmine attachments continue to grow in popularity and for good reason, they are safe, versatile, easy-to-use and produce consistent results as an affordable price. Don’t let its appearance fool you, landmines may appear to be a simple barbell holder but the rotating base transforms your barbell into a total body conditioning tool. Combining the benefits of both weight and fixed movement, landmines allow users to...