- Product Reviews
TKO Cardio Pump Set - Black/Red /Gray
TKO 837CPS Cardio Pump Set – The 837CPS Cardio Pump Set from TKO is an individual workout set utilizing a lightweight bar and weights to deliver an energetic cardio and strength training workout at home or with group exercise. The 837CPS Cardio Pump Set is part of the TKO Group X line of high quality fitness equipment with a stylish design to enhance the look of any home studio or commercial facility. The TKO Cardio Pump Set is built from the highest end materials and guaranteed to last in high-use facilities including health clubs, boot camps, and college recreation centers.
What is a Cardio Pump workout? Cardio Pump is a fun and energetic workout combining both cardiovascular and strength training to burn calories and increase muscular endurance. Generally, Cardio Pump workouts involve use of lighter weights for resistance and performance of dozens of repetitions for each exercise. Cardio Pump is done at a fast pace, creating a vigorous cardiovascular workout which charges your metabolic rate and allows you to burn more calories. Cardio Pump has been shown to increase muscular endurance, build strength and bone density, sculpt your body, and boost metabolism for weight loss. Most fitness experts recommend performing 2 to 3 Cardio Pump workout sessions a week consistently to achieve desired results.
Individual Set Includes:
- (1) 5 lb. 30mm diameter x 55" L steel bar covered with a comfortable foam grip
- (2) 10 lb. Urethane Coated Tri-Grip Plates - Black
- (2) 5 lb. Urethane Coated Tri-Grip Plates - Red
- (2) 2.5 lb. Urethane Coated Tri-Grip Plates - Gray
- (2) Quick Collars
- 40LBS Total