Helix H1000 Touch Lateral Trainer

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SKU: H1000-T
UPC: 13964525182
Estimated Delivery: 3 to 5 Business Days
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Helix H1000 Touch Lateral Trainer


Most machines work front-to-back. The Helix H1000 Touch turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.

The NEW Helix H1000 Touch Lateral Trainer is a new lateral trainer which means that, unlike other machines, it works the body side to side.The results is great shaping for the entire lower body, especially for women who are often looking to tone up exactly the areas that the Helix focuses on. 

When you are on the Helix H1000 Touch Lateral Trainer, you are working the fronts and backs of the legs, just like when you are walking or running or biking. But the Helix also goes in two different directions.

When your right leg is moving clockwise, you are also toning your outer thighs and glutes. And when your left leg is moving clockwise, you are also toning your inner thighs and glutes.

The Helix H1000 Touch Lateral Trainer saves time: The Helix delivers strength training-caliber results while blasting fat and calories. Your members get the equivalent of a 60-minute workout in just 30 minutes.

Helix H1000 Touch Bottom line results: The machine’s new “lateral figure 8” motion puts emphasis on the entire leg, 360 degrees, not just the front and back of the legs like other machines. This means incredible results for the glutes and the inner and outer thighs. And it’s the only cardio trainer that works the core!

Helix H1000 Touch Zero learning curve: Clients don’t want to have to learn a new skill or check with an instructor before they try a new machine: they want to jump on and start working out. The Helix is user-friendly and completely non-intimidating.

Any machine which helps you use more muscles will translate to burning more calories. Great for weight loss!

Call 1-877-336-7483 to talk with one of our fitness advisors with any questions you may have about the Helix H1000 Touch Lateral Trainer. Order your Helix H1000 Touch Lateral Trainer from FitnessFactoryOutlet.com today!



Want a toned midsection? You won’t get it with a treadmill, bike, stepper or elliptical. With Helix, your core muscles are continually targeted throughout the entire cardio workout.

40% More Glute Activation:
With Helix, you work the total leg: front, back, and sides, translating to real glute sculpting. This just isn’t possible on traditional cardio machines alone.

23% Faster Achievement of Target Heart Rate:
With Helix, you’ll achieve your target heart rate faster, allowing you to achieve real results in substantially less time.

50% More Outer Thigh Work:
It makes sense: you can’t get perfectly sculpted legs if you ignore half your leg, the way traditional cardio machines do! The Helix’s lateral motion focuses on the total leg, including the outer thighs, translating to incredible results.

Strengthen and Protect Your Knees:
Not only does the Helix not harm your knees, it actively strengthens and protects them by targeting a muscle that other cardio machines ignore: the Gluteus Medius, a key supportive muscle for the knees. And there is zero pounding, zero impact on joints.

Professional Athletes Use It to Stay at the Top of Their Game:
Some of the most elite athletes in the world use Helix in their training protocol, including world-class ice hockey franchises and one of the MLB’s top all-time most winning baseball teams (we can’t tell you which one but you either love them or hate them depending on where you live!).

Tone Legs, Butt and Thighs:
Nothing will tone your legs, butt and thighs like Helix H1000 Touch, nothing! Instead of just concentrating on the front and back of the legs like old-fashioned aerobic machines, the Helix works the TOTAL lower body a full 360 degrees.

Stop Spinning Your Wheels: Get Fit in Less Time, Not More:
We’ve proven that you get your heart rate up quicker and recruit more muscles with the Helix. A 30 minute Helix workout is like a 60 minute workout on another machine.

Helix Touch Screen Console

  • Premium Touch Residential Lateral Trainer
  • Backlit 8.5″ LCD Touchscreen Display w/ Adjustable Console Angle
  • 11 Exercise Programs Including Random (w/ Infinite Variations)
  • 20 Levels of Electronically Controlled Resistance
  • Polar Compatible


Resistance Type Magnetic
Resistance Method Electronic Control
Resistance Levels 20
Total Resistance (Watts) 300
Display Type 8.5″ Backlit LCD with Touchscreen & adjustable console angle
Programs 11 Programs including Random w/ Infinite Variations
Feedback Time, RPM, Distance, Calories, Resistance Level, HR, Segment Time, Program
Flywheel weight 22 lbs / 10kg
Max UserWeight 300 lbs / 136kg
Unit Weight (Net) 162.2 / lbs, 73.7 Kg    (Gross) 181.6 lbs / 82.5 kg
Assembled Specs W: 42” L: 36” H: 68.5”     (W: 107 cm L: 91.4 cm H: 174 cm)
Packaging DIMS 17 11/16″ X 38 1/16″ X 28 5/16″     (45 cm X 98 cm X 72 cm)
Power Requirements Plug-in 120 VAC 50/60 Hz
Usage Residential Use only
Warranty (Labor) Authorized Helix Dealer Assembled – 1 year
Reviewed by John R, 08/29/2016

This has to be one of the coolest machines I have ever used. I can literally get a great workout in half the time as a treadmill or even another elliptical. There is one downside however, you need to build up the strength in your legs to be able to put in a full 30 minute workout. At first , your legs tire before your heart does but once you build them up not only will you have GREAT legs but also an awesome cardio workout in half the time.