- Product Reviews
Bosu Home Balance Trainer
Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu Balance Trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see. The Balance Trainer targets your core muscles--the muscles around your abdominal and back area--while you perform lunges, bicep curls, pushups, hip extensions, flies, rows, and a host of other exercises. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way.
In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks.
- Inflatable rubber dome that stands on platform.
- Ideal for balance training and core strengthening.
- Includes foot pump, owner’s manual, 4-in-1 DVD (Total Body, Calorie Combustion, Long & Lean and Absolutely Abs workouts), and a bonus DVD.
- Made in the USA.
- Maximum user weight is 300 lbs.
- Dimensions: 23” x 23” x 10”.
90 day limited for home usage ONLY!
- Warranty is void if used in a commercial setting such as a gym or fitness center.