Rower Rowing is widely recognized with trainers and fitness experts as one of the best all around activities for cardiovascular fitness and strength. Rowing is an efficient, effective total body workout that utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. It is one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints.
Recumbent Bike The super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks. Stationary cycling is also among the most effective low-impact aerobic exercises because it increases your metabolism for more efficient calorie and fat burning without impact on your joints. Sturdy steel construction and extruded aluminum rowing beam combine to produce a smooth, quiet magnetic resistance. Its molded-foam padded seat and seatback ensure that you will enjoy maximum comfort as you work out. A multi-function monitor keeps you posted on your progress and a convenient hand pulse feature gives you instant readings throughout your workout. A top quality home rowing machine
Doubles as a recumbent bike and a rower
Additional upper body strengthening exercises including bicep curls, triceps kickbacks, forearm curls and more
Attach the resistance cord under the seat for light leg presses
8 levels of smooth, quiet magnetic resistance, deluxe housing
Multi-function electronic monitor is built into the housing for a sleeker design with a larger LCD display for easier reading
Electronic monitor keeps you motivated by tracking speed, distance, time, calories burned, and pulse
Molded foam-padded seat and seatback
Rotating rowing pedals
Foot straps on all pedals hold feet securely in place
Extruded aluminum rowing beam
Sturdy steel construction
Wheels for portability
Folds for storage
Hand pulse sensor built into grips to measure heart beats per minute
Product weight - 103 lbs
Assembled size: 75.5L x 20W x 27H
Stamina warrants products to be free from defects in materials and workmanship at the time of the original purchase from an authorized retailer.
Warranty information on a specific product can be found toward the back of the Owners Manual
The warranty will not apply to any product that has been subject to commercial use, abuse, misuse, or any type of modification by the consumer.
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